As there are a growing number of aged adults living independently, it’s ever important to be aware of the risks of daily living accidents such as falls and fire hazards and how to eliminate these to keep ourselves and loved ones safe. Whether a quick fix or a small renovation, the following are commonly recommended adjustments to help keep our seniors safe. 

Minimize trips and falls

Remove a loose rug or secure it with double-sided tape or a rug pad. For carpet tears, mend with carpet glue or staples. If you have a flight of stairs, use textured no-slip strips and ascertain that handrails are secure. Another consideration is a chair lift. For the bathroom, a rubber mat in the tub prevents slippage. Also, you can browse your local medical supply store for grab bars to install near the shower, bathtub, and toilet. Place electrical cords away from high traffic areas.

Remove obstacles

Clear the pathway of any chairs, appliances, bags, or boxes that can impede the walkway and cause someone to lose their footing. Add low-level shelving to store extra items that are lying around.

Secure, adjust, or replace faulty furniture

Fix or trade chairs with wobbly limbs for those with sturdy legs and arms. Ensure chairs and bedding are at a comfortable height to sit and rise from. Adjust the headboard or replace the mattress if it’s too high or low.

Improve lighting

Darkness in the home during the night is an accident waiting to happen while making one’s way to the bathroom. Nightlights, motion sensor lighting, or the clapper are helpful aids to increase visibility rather than risking a stumble. LED bulbs versus high bulb wattage are safer and save on energy.

Keep activities and large items on one level

Reduce the need to visit the basement or consider adding access to laundry, storage, and other items on the main floor. Create easy access to heavy objects, such as hanging pots and pans on the wall, to avoid heavy lifting.

Follow general safety and health measures

Everyone, including seniors, is vulnerable to smoke and toxic fumes. Change the smoke detector and carbon monoxide batteries twice per year and add a fire extinguisher to the kitchen and on each floor of the home. Keep a list of emergency numbers visible and handy. Hire a regular cleaning service and have the pharmacy attach large print labels to medication bottles. You don’t want to risk the possibility that seniors with mobility, hearing, and visual limitations, accidentally overmedicate or mix the wrong cleaning chemicals.

As we and our loved ones age, we become increasingly vulnerable to accidents, crime, and health emergencies. Tragedies can cost us dearly if we don’t take the time to ensure our homes are safe. It’s just a matter of taking a few extra precautions and, if needed, investing in the necessary changes to provide the priceless protection and peace of mind that we all deserve.